FAQ

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Get answers to common queries about Carmen Bernard's psychotherapy practice and services.

Have questions? Find your answers here.

Explore answers to common questions about our services and expertise. If you need more details, feel free to reach out.

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a form of psychotherapy focusing on the interplay of thoughts, feelings, and behaviors. It helps individuals shift negative thought patterns and build healthier coping mechanisms. Carmen Bernard integrates CBT techniques in her sessions to help clients manage anxiety, depression, and other mental health challenges.

How long does a session with Carmen Bernard last?

Sessions with Carmen Bernard typically last 50 minutes. This duration allows ample time to address concerns, explore emotions, and work towards therapy goals. Extended sessions may be available upon request or for specific treatments.

What conditions does Carmen Bernard specialize in?

Carmen Bernard specializes in anxiety and depression disorders, trauma recovery, and relationship issues. With her extensive experience, she crafts effective, evidence-based treatment plans tailored to each client's unique needs.

Does Carmen Bernard accept insurance?

Yes, Carmen Bernard accepts insurance. She prioritizes accessible mental health care and strives to meet her clients' needs. For specific insurance questions, please contact our office for assistance.

Contact Carmen Bernard

Reach out to Carmen Bernard, LCSW for Expert Psychotherapy Services

Carmen Bernard, LCSW, a compassionate therapist, offers Cognitive Behavioral Therapy, anxiety, depression, and trauma recovery. With a Master's in Social Work and over 20 years of experience.

Carmen Bernard

Licensed Therapist

Connect with Carmen Bernard for Transformative Counseling Services

188 Hood Avenue

New York, NY 10001, USA

(555) 987-6543

info@serenitywellness.com